The best way to be an ally for someone going through a personality disorder or dissociative feelings is to let them know they can talk freely and they will not be judged. Allowing people to be vulnerable and honest in your company can help soothe their anxieties and also help you to understand
What is Borderline Personality Disorder (BPD)? When does this happen in your life? What does it feel like? What are some causes? When does it show up? How does it affect us? What are the results of this? Lets YAC about it!