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DISSOCIATION

Dissociation and Dissociative Disorder Resources

Dissociation and Dissociative Disorder Resources

The best defense is knowing what you're up against. To better be able to cope with dissociation, first get to understand what it is and the specific symptoms you personally exhibit. This will help you understand your triggers and allow you to be proactive to prevent or better cope with certain episodes or events.

What Is Dissociation/ Dissociative Disorder?

What Is Dissociation/ Dissociative Disorder?

Think of Dissociation like a spectrum. Like any mental illness, some are affected more severely than others. But it doesn't mean they don't deserve the same acceptance and understanding. Dissociation is involuntary and can be extremely distressing, take the time to learn more HERE!