YAC Community Blogs

How Seasonal Affective Disorder (SAD) Affects Me

How Seasonal Affective Disorder (SAD) Affects Me

I never thought of myself as much of a summer lover.. especially compared to the majority of the population. In fact, I love rain! Fall is my favourite season! But I guess my heart and my brain don't see eye to eye. As soon as the seasons start to change I absolutely notice a change in attitude. 

 

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The Winter Blues

The Winter Blues

Call it what you want. At the end of the day, Seasonal Affective Disorder (SAD) is a key player in mood changes as of late and if you can believe it, the reason you've been feeling those 'Winter Blues.' 

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How Social Anxiety Affects Me

How Social Anxiety Affects Me

Day after day, how I live with social anxiety disorder boggles my mind. Throughout most days I live in two different worlds of anxiety. Being the person I am at work and the person I am outside of work.

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How Social Anxiety Disorder Affects Me

How Social Anxiety Disorder Affects Me

What does struggling with social anxiety disorder feel like? Look like? How does it make you feel? Well, it's different for everyone... but this is my story. Feel free to YAC AT US with your story!

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My First Blog Post.

My First Blog Post.

Many friends and family know the real Michael who I really, really try to be. However, as life went on, mental illnesses have taken me on a roller coaster of a lifetime. Mental health issues are all around us every day without notice. But we just don't talk about it.

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