I never thought of myself as much of a summer lover.. especially compared to the majority of the population. In fact, I love rain! Fall is my favourite season! But I guess my heart and my brain don't see eye to eye. As soon as the seasons start to change I absolutely notice a change in attitude.
Call it what you want. At the end of the day, Seasonal Affective Disorder (SAD) is a key player in mood changes as of late and if you can believe it, the reason you've been feeling those 'Winter Blues.'
Day after day, how I live with social anxiety disorder boggles my mind. Throughout most days I live in two different worlds of anxiety. Being the person I am at work and the person I am outside of work.
Many friends and family know the real Michael who I really, really try to be. However, as life went on, mental illnesses have taken me on a roller coaster of a lifetime. Mental health issues are all around us every day without notice. But we just don't talk about it.